Platinum 100% Creatine 80 Servings Unflavored
Directions For Platinum 100% Creatine: For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.
Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program.
Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program.
Nice!!! Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you’re looking to shed a few pounds fast, do a higher-level intensity workout. I always prefer to use best muscle building supplement that does not cause any harm to the body and is totally natural.
ReplyDelete