Best Juicing Recipes for Weight Loss

Weight is one of the most common problems for several people in the world. Obesity is one the effect and furthermore, it may cause many of disease like diabetes, high blood pressure, heart disease, and so on. Before you mend those by the medicine, you may have another way to overcome it.

Juicing recipe for weight loss is a healthy and fun way to lose body weight and also increase vitality. Actually there are several factors when considering in making juice recipes by your own recipe. These factors are: type of juicer, timing, and also combination.

First, the type of juicer is relatively important for the result of your juice and how juice eventually will turn out. Although there is one slogan that said, all juicer is same, but you must notice to the differences, not just because it can make the juice only. Masticating juice will be the best choice for healthier juice with greater nutrition. It will be full of high quality equipments, such as dual gear, stainless steel juicer, and stronger construction that provide you the best place to make juice.

Second is about the timing. It is very crucial when juicing fruits or vegetables. Actually, the living enzyme and the nutrients inside the natural stuff will die off in few hours after exposing the open air. They will survive little bit longer when they are kept in the fridge. But for getting the max benefit of the juice, it will be achieved if you consume immediately after you make it.

Last is combination. You will get the max benefits when you mix two kinds of natural ingredients in one time creation. In other hand, you may put orange and celery altogether in the juicer. Mostly, the amount of fruit will be little than vegetables. This mixture will maximize its nutrition and lowers the sugar level so it will be good for your body.

The three points above are the way to shed pounds as quickly as possible. You may have those ways to create your own juicer recipes properly. Have a nice try, people.